Welcome to Mindfulness Podcast Episode # 6 Today’s podcast features a short mindfulness tip that you can practice everywhere! I love that about mindfulness – that it is practical, can be integrated into every present moment, and does not require a time set aside! You can listen to the podcast
Book Details: Title: When Action Follows Heart Author: Susan Spencer Publisher: Hay House Publishing Date: April 17, 2018 Genre: Motivational Self-Help My Review: Do you need some inspiration and feel better about humanity, despite what you may see in the news? Then read When Action Follows Heart and get
If you have watched Oprah’s channel, OWN, then you have most likely heard about Iyanla Vanzant, the vibrant, spiritually tuned in, but grounded Author and host of the show Iyanla, Fix My Life. She is a thought-after speaker, motivator and spiritual facilitator, who’s numerous books landed on the bestseller lists.