Are you looking to lose weight but having a hard time staying motivated? Then let me help to keep you inspired to be on the right track with your health goals with a list of quotes to push you in the right direction. You can place these on sticky notesContinue Reading
It can be hard to have a good relationship with your physical appearance when we are told by our environment what ideal is supposed to look like. However, there are ways to re-learn to love the physical side of you, and that is what I want to share with youContinue Reading
Do you need some motivation to stick with your fitness resolutions for 2020 this Monday? Then look no further, because I have some awesome fitness quotes for you. But most importantly, I want to share with you some reasons why you should exercise Why Fitness Is So Important Continue Reading
