Inspirational Quote of the Day: We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather recognizing and appreciating what we do have – Friedrich Koenig Inspirational Video of the Day: Recommended Reading: Mindfulness On The Go Cards:Continue Reading
Inspirational Quote of the Day: “To engender empathy and create a world using only words is the closest thing we have to magic.” ― Lin-Manuel Miranda Video of the Day: To celebrate the online release of Hamilton on Disney +, I am sharing today a clip from the musicalContinue Reading
Motivational Quote Of The Day What you want, wants you – Author Unknown Motivational Video of the Day: Recommended Reading: Motivational Thought Of The Day: Take Pride In Your Accomplishments Motivational Quote of the Day: Manifestation 28 Powerful Self Compassion QuotesContinue Reading
Pride can be a touchy subject. Sometimes, and mostly in moderation, it can be a good thing, especially if it relates to one’s own accomplishments, but at other times it can keep us from developing into the person that we could become if we would only adopt some humility. ToContinue Reading
Motivational Quote Of The Day: Manifestation requires action – Vickie Emanuele Recommended Reading: Overcoming Overwhelm With Self-Compassion 28 Powerful Self Compassion Quotes How Mindfulness Can Assist Your Law of Attraction Practice – Podcast Episode 2 Continue Reading
If we want to love others, we first have to learn to love ourselves. Self-compassion is necessary for any significant personal growth and development because it gives us the ability to forgive ourselves for what we have not known and to grow from there. It is the middle step betweenContinue Reading
Today’s motivational quote: Let no one deceive another. Let no one despise another in any situation. Let no one, from antipathy or hatred, wish evil on anyone at all – Buddha Recommended Reading: Answering Your Questions About Mindfulness – FAQ 10 Best Books About Mindfulness You MayContinue Reading
Changing habits can be a battle. Whether you are trying to curb eating chocolate or making time to work on a side-project, we are creatures of habit, meaning that which we repeat on a regular basis, until it becomes something we do without thinking. Mindful awareness of our daily actionsContinue Reading
Quote of The Day A person who observes the rules of proper nutrition should never be placed in charge of a barbecue – Dave Barry Recommended Reading: Claudia’s Bookshelf 43 Inspirational Music Quotes To Make You Smile Inspirational Quote of The Day About MindfulnessContinue Reading
Music speaks to all of us – invigorating, comforting, emphasizing, and validating what we are feeling, sometimes better than anyone else could do. It can express – also without words – what conversations can not, and embed itself into special moments and memories, making them last a lifetime. No matterContinue Reading
