Quote of The Day A person who observes the rules of proper nutrition should never be placed in charge of a barbecue – Dave Barry Recommended Reading: Claudia’s Bookshelf 43 Inspirational Music Quotes To Make You Smile Inspirational Quote of The Day About MindfulnessContinue Reading
Music speaks to all of us – invigorating, comforting, emphasizing, and validating what we are feeling, sometimes better than anyone else could do. It can express – also without words – what conversations can not, and embed itself into special moments and memories, making them last a lifetime. No matterContinue Reading
Inspirational Quote Of The Day Mindfulness gives us the ability to make an informed choice – even if the choice is to not be mindful. – Jan Chozen Bays, MD Using Mindfulness To Make A Choice With awareness comes choice. Mindfulness gives you that awareness so that you canContinue Reading
Are you a creative person, but are not sure if or how to go about expressing your art, not even mentioning on how to put it out there for the world to see? Then Austin Kleon’s books are the inspiration you are looking for. His series of books about creativeContinue Reading
Inspirational Quote Of The Day: We often see what we believe we will see. Consequently, if we don’t explore our beliefs, we will continue to see things the same way, make the same judgments, and give rise to the same negative self-talk – From the book “Talk To Yourself LikeContinue Reading
Inspirational Quote of the Day: How wonderful it is that nobody needs to wait a single moment before starting to improve the world – Anne Frank Do you want to make an impact in the world that will be long-lasting, and will affect everyone that you come in contactContinue Reading
Quote of the Day: Instead of waiting, we can generate joy – Thich Nhat Hanh (How To Eat) We do spend a lot of time waiting, waiting in line, waiting for our laundry to be finished, waiting for this pandemic to be over. And most of the time weContinue Reading
“You are not a victim. No matter what you have been through, you’re still here. You may have been challenged, hurt, betrayed, beaten, and discouraged, but nothing has defeated you. You are still here! You have been delayed but not denied. You are not a victim, you are a victor.Continue Reading
Compassion – for ourselves, our fellow humans and animals is not just something that should be thought about when we are going through a crisis. We need to practice compassion for each other on a daily basis – giving it to others in whatever capacity we can. Not all actsContinue Reading
Inspirational Quote Of The Day Imagine treating yourself like you would a friend. You’d be encouraging, warm and sympathetic, and you’d help yourself heal and grow. Think about what a typical day would be like if you were on your own side. What would it feel like toContinue Reading
