Daily Positive Quote, April 1st, 2021

Having a clear structure to work in is completely different from making plans about something. How to Take Smart Notes Sönke Ahrens

Having a clear structure to work in is completely different from making plans about something.

From How to Take Smart Notes
by Sönke Ahrens

Today’s Affirmation: I can rely on my systems and routines

Today’s Journal Prompt: Do you have systems and routines in place for aspects that are important to you? If not spend some time on creating routines that support your goals, and set up systems that allow you to work on your dreams more efficiently today!


Daily Positive Quote, April 2nd, 2021

Every day, every moment, is a new chance to begin again. I have not lost anything, for, in this moment, the possibilities lie open to me. A Mindful Day David Dillard-Wright

Every day, every moment is a new chance to begin again. I have not lost anything, for, in this moment, the possibilities lie open to me.

From A Mindful Day by David Dillard-Wright

Today’s Affirmation: I am aware of the power of this moment.

Journal Prompt: Do you know how powerful this moment really is? Are you conscious of your thoughts and actions as it happens, and aware that you are in control of them? What can you do today, just one small thing, that will ensure that you are taking advantage of the power of this present moment, this present day?


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Daily Positive Quote, April 3rd, 2021

May all beings find peace in their heart this day. from 108 Paths to Peace by Michael Hetherington

May all beings find peace in their heart this day.

– from 108 Paths to Peace by Michael Hetherington

Today’s Affirmation: I am at peace.

Journal Prompt: What does inner peace mean to you? How do you experience inner peace? Do you seek it out, purposefully, or does it find you? Write about the last time you purposefully granted yourself a moment of peacefulness with intend. Make plans to do something similar again in the near future.


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Daily Positive Quote, April 4th, 2021

Humble beginnings can create the perfect foundation for success because starting at the bottom creates almost endless opportunities to enjoy small successes.

From The Motivation Myth
by Jeff Haden

Today’s Affirmation: I am blessed with endless opportunities

Journal Prompt: What small successes have you experienced over the last year that you have not really taken the time to appreciate and celebrate? Which lessons that ended up being valuable have you learned?

Related Article: Motivational Quote of the Day about Success

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Daily Positive Quote, April 5th, 2021

Every problem is simply a question that hasn’t been answered yet.The Book of Afformations®Noah St. John and John Assaraf

Every problem is simply a question that hasn’t been answered yet.

from The Book of Afformations®Noah St. John and John Assaraf

Today’s Affirmation: I trust the Universe to provide the answers that I need.

Journal Prompt: Do you have a subject or problem that you are currently stuck on? Have you journaled about it? Write about all of the questions you have in regards to that issue, and then step away, and allow the Universe to answer you.


Asking deeper questions, through journaling is a powerful technique often used in Shadow Work. Based on the timeless teachings of Carl Jung, Dr. Connie Zweig has written an interesting and thought-provoking book about working with and through the mask and shadows that we are hiding from the world – sometimes even from ourselves – but which influence our behavior greatly.

Check out Romancing The Shadow


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Daily Positive Quote, April 6th, 2021

Today's Affirmation: I allow abundance to flow to me effortlessly Journal Prompt: What comes to your mind when you think of abundance? Monetary? Material? Today, make a list of non-materialistic ways the Universe brings you evidence of abundance, like infinite amount of leaves that you encounter throughout the day, or the many birds that brighten your day with their beautiful song. _________________________________________________________________________________________________________ Ready for an "Abundance Bootcamp"? Derek Rydall has written a masterful book called The Abundance Project - a 40 day program to teach you aspects of creating abundance in your life, that you may not have thought of before. Learn about the Seven Gifts that Give You Everything, and much more! Get your copy today:

I am at the center of a creative, evolving universe that will always provide abundantly

From: A Daily Book of Pagan Prayer
by Megan Day

Today’s Affirmation: I allow abundance to flow to me effortlessly

Journal Prompt: What comes to your mind when you think of abundance? Monetary? Material? Today, make a list of non-materialistic ways the Universe brings you evidence of abundance, like the infinite amounts of leaves that you encounter throughout the day, or the many birds that brighten your day with their beautiful song.


Ready for an “Abundance Bootcamp”? Derek Rydall has written a masterful book called The Abundance Project – a 40-day program to teach you aspects of creating abundance in your life, that you may not have thought of before. Learn about the Seven Gifts that Give You Everything, and much more!

Get your copy today:


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Daily Positive Quote, April 7th, 2021

Don’t underestimate the power of mindfulness. It is through these small moments of mindfulness that we reverse old habits and initiate an inner movement toward health. Mindful Eating Jan Chozen Bays

Don’t underestimate the power of mindfulness. It is through these small moments of mindfulness that we reverse old habits and initiate an inner movement toward health.

From Mindful Eating by Jan Chozen Bays

Today’s Affirmation: I am present and focused when I nourish my body.

Journal Prompt: What do you do when you are eating? Who are you surrounded by, what sounds do you hear, what do you see? Write in great detail how it feels to experience a meal, including the emotions that might come up. If you are having a hard time with describing the details, take the next meal that you have, in total mindful awareness, and do nothing but eat, and be present with the space that you are occupying at that moment.


The concept of mindful eating starts in preparation. Whether you are heating up something in the microwave, or are cooking an elaborate meal for family and friends, being truly present with each aspect of preparation, consumption, and cleaning up, can be a transformational experience. From this point, it is easy to step into a gratitude practice as it is so much easier to be grateful for what you are aware of.

Check out my detailed review on Mindful Kitchen by Heather Thomas.

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Daily Positive Quote, April 8th, 2021

Preparation is a universal spiritual practice. In every spiritual tradition, a major feast or occasion is preceded by a period of prayerful preparation. Lotus and the Lily Janet Conner

Preparation is a universal spiritual practice. In every spiritual tradition, a major feast or occasion is preceded by a period of prayerful preparation.

from Lotus and the Lily by Janet Conner

Today’s Affirmation: I release the need for control

Journal Prompt: What are you preparing for right now? Are you waiting on something to happen that is outside of your control? If so, how can you turn this time of waiting into a time of preparation? Which skills and attitudes can you develop now, that makes you stronger for what is to come?


Daily Positive Quote, April 9th, 2021

Praise changed me from being fearful, frantic, and insecure to being a calm person filled with passion and purpose. The 30-Day Praise Challenge Becky Harling

Praise changed me from being fearful, frantic, and insecure
to being a calm person filled with passion and purpose.

from The 30-Day Praise Challenge by Becky Harling

Today’s Affirmation: I take my time to be grateful for each aspect of my life, today

Journal Prompt: Do you have a daily gratitude practice? Whether it is an informal one, like praying the word “Thanks” throughout the day, or a formal one, like creating a list of things that you are grateful for – the details do not really matter. What matters is that you feel the emotion of gratitude when you are expressing it, so today, take every opportunity to stop and truly feel the powerful emotion of thankfulness, every chance you get.


Learn about the life-changing power of a faithful and deep gratitude practice, by reading Becky Harling’s Book “30 Day Praise Challenge” for inspiration


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Daily Positive Quote, April 10th, 2021

Emancipation from the bondage of the soil is no freedom for the tree. Rabindranath Tagore

Emancipation from the bondage of the soil is no freedom for the tree.  – Rabindranath Tagore

Today’s Affirmation: I embrace all aspects of myself with love and compassion.

Journal Prompt: How do you connect to your roots, your ancestor, your personal and family history on a regular basis? If you do not, why not? Can you adjust customs and rituals from your country or place of origin, so that they fit with your current belief structure?


Daily Positive Quote, April 11th, 2021

Confront the dark parts of yourself and work to banish them with illumination and forgiveness. Your willingness to wrestle with your demons will cause your angels to sing. Angus Wilson

Confront the dark parts of yourself and work to banish them with illumination and forgiveness. Your willingness to wrestle with your demons will cause your angels to sing. – Angus Wilson

Today’s Affirmation: I accept and love all aspects of myself

Journal Prompt: What parts of you do not like? Why? Allow the hurt, pain, and guilt to fall onto the page, even if it gets emotional. Don’t be afraid to uncover those aspects of you, that are longing to see the light, and are wanting you to love them. The Universe loves you unconditionally. What if you could in turn learn to love yourself unconditionally as well, no matter what you wrote on that page?



Daily Positive Quote, April 12th, 2021

Don’t forget to say thank you. Gratitude can be a core feeling, and it’s important to always remind ourselves of it. Awareness generates energy. If we’re consciously grateful, we send out corresponding vibrations and attract similar vibrations. The Healing Power of Water Masaru Emoto

Don’t forget to say thank you. Gratitude can be a core feeling, and it’s important to always remind ourselves of it. Awareness generates energy. If we’re consciously grateful, we send out corresponding vibrations and attract similar vibrations.

From The Healing Power of Water
by Masaru Emoto

Today’s Affirmation: I am expressing my gratitude daily and loudly to everyone and everything in my life.

Journal Prompt: Have you ever thought about giving thanks for the elements? Water, earth, fire, and air? If not, remember that these are essential components of the fact that you are alive. Today, journal about one or all four of the elements and deepen your appreciation of that which we usually do not acknowledge.


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Daily Positive Quote, April 13th, 2021

Overcoming procrastination is simply a matter of taking the first, seemingly inconsequential, step toward doing what you need to do to achieve your goals. Once you begin to move, you’ve already beat procrastination. The Miracle Equation Hal Elrod

Overcoming procrastination is simply a matter of taking the first, seemingly inconsequential, step toward doing what you need to do to achieve your goals. Once you begin to move, you’ve already beat procrastination. from

The Miracle Equation
by Hal Elrod

Today’s Affirmation: Today, I am taking one small step toward improving my life.

Journal Prompt: Make a list of small things that could improve your life a lot, but that you can do to get the momentum started toward having a better life. Simple things like keeping track of your spending, calling your family once a week, brainstorming about the business idea, that you have been having, making that doctor’s appointment. Somethings that you can do within a few minutes. Then schedule those things into your calendar, and stick to that schedule.


Daily Positive Quote, April 14th, 2021

Meditation, then, is simply a particularized form of prayer.

from The Healing Path of Prayer
by Ron Roth, Peter Occhiogrosso

Today’s Affirmation: I am making space for silence.

Journal Prompt: How do you feel about meditation? What thoughts come up, what excuses or positive feelings have you attached to the practice? Examine those thoughts, especially those that are negative, and see if they are based on truth, that you can verify, or based on what you believe. Could you make space for meditation and silence in your life?


Daily Positive Quote, April 15th, 2021

To overcome that troubling and cyclical mentality, I had to believe that my life could be better.

from Recovery
by Russell Brand

Today’s Affirmation: I believe in the possibility for growth and change.

Journal Prompt: Do you truly believe that your life has the potential to improve? Why or why not? What are those thoughts based on? What evidence do you have to back them up? Are those really truths, or things that you have learned from others, and experiences, and are things that you can unlearn? What if you would truly believe that your life had the potential to improve?

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Daily Positive Quote, April 16th, 2021

Greatness can happen in an instant; the moment you choose to do the things you need to do to be great, and each moment that you continue to choose to do those things.

–  from The 12 Week Year Field Guide
Brian P. Moran and Michael Lennington

Today’s Affirmation: I have the potential of greatness within me.

Journal Prompt: What if you would really believe that you have the potential for greatness within you? Would you act differently, talk differently, think differently? What is keeping you from claiming that potential? What are you afraid of would happen if you would act as if you truly have greatness lies within you?


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Daily Positive Quote, April 17th, 2021

Today’s Affirmation: I trust in the Universe to provide for my needs

Journal Prompt: What do you think about when you hear the word prayer? Do you have a prayer practice? Why, or why not? Do not censor yourself, but do explore your reasons for or against a regular prayer practice, while observing your emotions gently, and exploring your need for healing.


Daily Positive Quote, April 18th, 2021

“The potential to be connected is always there.”

from Writing Down Your Soul
by Janet Conner

Today’s Affirmation: I know and trust in the fact that I am never completely alone.

Journal Prompt: Do you feel lonely? How often, and in which situations? Do you believe that you live in a supportive Universe, which never really leaves you alone? If so why? If not, why not? What can you do to feel more supported from the Universe, from your community? Is there someone you should reach out to?


Daily Positive Quote, April 19th, 2021

We must learn that when our art reveals a secret of the human soul, those watching it may try to shame us for making it.

from The Artist’s Way
by Julia Cameron

Today’s Affirmation: I am confident and secure in my abilities

Journal Prompt: What do you think about when setting boundaries? Do you have people in your life that overstep their boundaries on a regular basis? Do you overstep boundaries from time to time? How can you respect other people’s boundaries, while enforcing your own more efficiently?

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Daily Positive Quote, April 2oth, 2021

The secret to “solving” a paradox is to shift your view of the friction between two apparent opposites from a search for a solution to an invitation into divine mystery.

from Recovery
by Russell Brand

Today’s Affirmation: I let go of the need to solve and control everything

Journal Prompt: How do you deal with issues or problems that you can not solve, but feel like you should? Is it possible to let go off controlling a situation you may not ever control? Can you step back and allow things to unfold naturally? What emotions come up when you think of letting go of control?

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Daily Positive Quote, April 21st, 2021

I am better off healed than I ever was unbroken. —Beth Moore

Today’s Affirmation: I make peace with my scars.

Journal Prompt: What physical and emotional scars do you have, that made you a stronger person than you were before? What skills have you learned, because of obstacles and trauma, that are useful in your life now? Can you forgive yourself for your part in the creation of these scars?

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Daily Positive Quote, April 22nd, 2021

The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and life, improve.

— Charles F. Glassman

Today’s Affirmation: I let go of all that no longer serves me.

Journal Prompt: What are you afraid to let go of? Does holding on to this serve you in any way? If not, how can you take the steps to free yourself from what is holding you back?

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Daily Positive Quote, April 23rd, 2021

Hardships often prepare ordinary people for an extraordinary destiny. —Voyage of the Dawn Treader

Hardships often prepare ordinary people for an extraordinary destiny.

— Voyage of the Dawn Treader

Today’s Affirmation: Every day in every way, I am growing stronger and stronger.

Journal Prompt: What past occurrences have made you stronger? Make a list of things that happened to you in your life, that either gave you a new strength that you did not have or prompted you to make a decision that ended up being a blessing.

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Daily Positive Quote, April 24th, 2021

Talk about your blessings more than you talk about your problems. - Author Unknown

Talk about your blessings more than you talk about your problems. – Author Unknown

Today’s Affirmation: I count my blessings all day long.

Journal Prompt: How would you feel if you would take an entire day only talking about your blessings? Who would you share your blessings with? How would it make them feel if they would only hear positive words coming from you? Could you plan on having a day like that? Why or why not?

Related Topic: Book Review: 365 Days of Peace – A Warm, Gentle Devotional

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Daily Positive Quote, April 25th, 2021

Being deeply loved by someone gives you strength while loving someone deeply gives you courage. —Lao Tzu

Being deeply loved by someone gives you strength while loving someone deeply gives you courage.

—Lao Tzu

Today’s Affirmation: I am courageous and brave in my endeavors

Journal Prompt: In which areas of your life could you use more courage? What are your reasons behind the need for courage? Could you draw the needed courage from a person in your life?

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Daily Positive Quote, April 26th, 2021

By being yourself, you put something wonderful in the world that was not there before. —Edwin Elliot

By being yourself, you put something wonderful in the world that was not there before.

—Edwin Elliot

Today’s Affirmation: I am a unique and creative expression of the Universe.

Journal Prompt: What interests and or skills make you unique? How can you foster your own uniqueness more? How can you foster and praise the uniqueness of others?

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Daily Positive Quote, April 26th, 2021

All of it is a mindset. All of it is about being consistent and doing the right things. Honestly, we all have the capacity. We all have in us the ability to do whatever it is that we want to do and just work hard. —Jennifer Lopez

All of it is a mindset. All of it is about being consistent and doing the right things. Honestly, we all have the capacity. We all have in us the ability to do whatever it is that we want to do and just work hard.

—Jennifer Lopez

Today’s Affirmation: I have the skills that it takes to succeed.

Journal Prompt: What do you think about when you hear the word “consistency”? Is it easy or hard for you to be consistent? What could you do to increase your ability to work on your goals in a more consistent manner?

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Daily Positive Quote, April, 28th, 2021

You only live once? False. You live every day. You only die once.

– Author Unknown

Today’s Affirmation: I expect and make the best out of every day.

Journal Prompt: What goal did you want to achieve at some point in your life, but are now thinking that you are too old for that? Examine if that is really the truth. Let me tell you: unless it relates to becoming a professional athlete, it usually is not too late. What steps can you take today so that this goal or dream can become true?

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Daily Positive Quote, April 29th, 2021

Trust the wait. Embrace the uncertainty. Enjoy the beauty of becoming. When nothing is certain, anything is possible. —Mandy Hale

Trust the wait. Embrace the uncertainty. Enjoy the beauty of becoming. When nothing is certain, anything is possible.

—Mandy Hale

Today’s Affirmation: I embrace the possibility of uncertainty.

Journal Prompt: Has the Universe ever answered your prayer or request in an unexpected way? How have you limited yourself by holding on to wanting certain things to unfold a specific way? Could you learn to let go of control just a little, so that things could even unfold better for you than you might expect?

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Daily Positive Quote, April 30th, 2021

You have been assigned this mountain so that you can show others it can be moved. —Mel Robbins

You have been assigned this mountain so that you can show others it can be moved.

—Mel Robbins

Today’s Affirmation: I inspire myself and others by growing from and through my obstacles

Journal Prompt: Do you believe that your past struggles have made you stronger, or wiser in some way? Could you choose to see what you have overcome as a lesson learned instead of a failure? Are there aspects of these lessons that you could teach another, so they do not have to face the same trials then you have?

17 Comments

  1. (Every day, every moment is a new chance to begin again. ) Such a beautiful line. thanks for sharing with us.

  2. The one advice I should defenetly go for is to work on my systems and routines. I would be more productive if I were organized a bit more. Thank for theese affirmations

  3. Love these quotes. Always love feeling inspired especially when I am fatigued a lot atm! Great work ❤️

  4. A chicken soup for the soul, These quotes serves as a good reminder to practice gratitude everyday.

  5. Something most people forget. Gratitude and being thankful for every blessing no matter how small. Thanks for reminding me of this one.

  6. I love these so much! Quotes like this can really hlep keep you motivated for what’s to come.

  7. These prompts are great and gives you a lot to thinking about. I will definitely be using some of them. Thank you!

  8. Beautiful post with wonderful affirmations. I love all of these, thank you.

  9. Love the quote that encourages us to focus on blessings more than problems. What a much better world it would be if everyone did that. Too often we relay our problems to others leading to a negative state. How much more positive it would be to continually remind ourselves of all that we have to be thankful for. A much better state of mind and happiness would result!

  10. Wow – glad to find your site! We all need encouragement and inspiration everyday!

  11. I love your website. I am bookmarking it and will be checking for a new inspirational quote everyday. I love the quote for the 21st – to make peace with my scars.

  12. Wow! I love all these quotes. Sometimes we need positive reinforcement so we can be better.

  13. My favorite quote you included is from 108 Paths to Peace by Michael Hetherington. That is so great especially in times like today.

  14. What a great post. I am totally aligned with a quote accompanied by a journal prompt and affirmation.

  15. So many good ones. My favorite is about being able to enjoy every victory when you start out with nothing.

  16. I love all these motivational quotes. Thanks for sharing, wil share it also 🙂

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