Inspirational Quote of the Day About Happiness

Inspirational Quote of the Day:   We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather recognizing and appreciating what we do have – Friedrich Koenig   Inspirational Video of the Day:     Recommended Reading: Mindfulness On The Go Cards:Continue Reading

Inspirational Quote of the Day: Visualize your Goals

Inspirational Quote of the Day:     Simply define your goal or end result. Picture it yourself clearly and vividly, then simply capture the feeling you would experience if the desired goal was already an accomplished fact. – Then you are acting spontaneously and creatively. Then you are using theContinue Reading

28 Powerful Self Compassion Quotes

If we want to love others, we first have to learn to love ourselves. Self-compassion is necessary for any significant personal growth and development because it gives us the ability to forgive ourselves for what we have not known and to grow from there. It is the middle step betweenContinue Reading

43 Inspirational Music Quotes To Make You Smile

Music speaks to all of us – invigorating, comforting, emphasizing, and validating what we are feeling, sometimes better than anyone else could do. It can express – also without words – what conversations can not, and embed itself into special moments and memories, making them last a lifetime. No matterContinue Reading

39 Inspirational Health Quotes + Resources

Health – a mighty touchy subject during a pandemic, however, staying healthy, and keeping those we care about safe is on the forefront of our minds, now even more than usual. While there are many factors out of our control, some are not – and that includes physical as wellContinue Reading